About Positioned LLC
I help high-achievers reclaim their health — without sacrificing everything they've built.
After years of watching driven professionals burn out quietly, I built Positioned LLC to offer a different path: one that honors your ambition and your wellbeing at the same time.
The story behind the work
I've spent over a decade working alongside executives, entrepreneurs, and high-performing professionals — and the pattern I kept seeing was the same. Brilliant, capable people running on empty, convinced that rest was a reward they hadn't earned yet.
That changed for me when I hit my own wall. I realized that sustainable performance isn't about pushing harder — it's about building a foundation that actually holds. That insight became the core of everything I do at Positioned LLC.
Today, I combine evidence-based wellness strategies with the kind of practical, no-nonsense coaching that busy professionals actually use. No fluff. No one-size-fits-all programs. Just real tools for real lives.
Credentials & training
Certified Health Coach
National Board for Health & Wellness Coaching (NBHWC)
Functional Nutrition Practitioner
Functional Nutrition Alliance
Stress & Resilience Specialist
Institute for Applied Positive Research
10+ Years Experience
Working with executives and high-performance professionals
What I believe
Whole-person health
Your body, mind, and schedule are connected. Real wellness addresses all three.
Evidence over trends
Every recommendation I make is grounded in research — not the latest wellness fad.
Practical by design
If it doesn't fit your actual life, it won't stick. I build strategies around your reality.
Sustainable, not extreme
Quick fixes don't last. I help you build habits that compound over years, not weeks.
Ready to work together?
Whether you're starting with a product or ready for 1:1 coaching, I'd love to connect.